Eucalyptus Essential Oil: Respiratory Support & Home Benefits
Eucalyptus essential oil is a fresh, invigorating oil known for its clarifying and purifying properties. With its crisp aroma, it’s perfect for supporting respiratory health, boosting energy, and creating a refreshing atmosphere in your home.
💬“I diffuse eucalyptus essential oil during cleaning, add it to my DIY sprays, and use it when I need a mental pick-me-up.”
Where Eucalyptus Essential Oil Comes From
Eucalyptus essential oil is steam-distilled from the leaves of Eucalyptus globulus and other eucalyptus species, native to Australia. Traditionally, Aboriginal Australians used eucalyptus leaves for medicinal purposes, including clearing the airways and treating minor wounds. Today, eucalyptus essential oil is a staple in natural remedies, cleaning, and aromatherapy.
A Little History of Eucalyptus Essential Oil
Eucalyptus oil became widely known in the 19th century when it was used as a natural disinfectant and treatment for respiratory ailments. Its antibacterial and antiviral properties quickly made it a household favourite around the world.
Want to know more? Check out the ultimate essential oils guide →
Benefits of Eucalyptus Essential Oil
Mind
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Helps clear mental fatigue and improve focus
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Refreshes and energises the senses
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Supports mental clarity during work or study
Body
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Supports respiratory health and easier breathing
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Natural antibacterial and antiviral properties
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Can soothe minor aches and sore muscles when diluted
Soul
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Clears stagnant energy in your home
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Uplifts and refreshes your mood
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Supports meditation or breathing exercises
Practical Uses for Eucalyptus Essential Oil
1. Diffuser Use
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Add 4–6 drops to a diffuser to refresh your space and promote mental clarity.
2. DIY Cleaning Spray
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12 drops of eucalyptus essential oil
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10 drops lemon essential oil (optional)
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1 squirt of eco-friendly washing-up liquid
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Fill the rest with filtered water in an amber glass spray bottle
Shake well before each use to naturally freshen surfaces.
3. Steam Inhalation for Clear Airways
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Add 3–5 drops of eucalyptus essential oil to a bowl of hot water.
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Place a towel over your head and inhale deeply for 5–10 minutes (keep eyes closed).
4. Muscle Rub
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Mix 2 drops of eucalyptus essential oil with 1 teaspoon of carrier oil and massage onto sore muscles for a cooling, soothing effect.
Best Oils to Blend with Eucalyptus Essential Oil
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Citrus oils: Lemon, lime, grapefruit for an energising blend
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Peppermint: For added cooling and respiratory support
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Tea tree: For antibacterial synergy
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Lavender: To balance the sharp aroma with calming notes
Crystals & Feng Shui Pairings
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Crystals: Clear quartz, fluorite, aventurine (for energy clearing and clarity)
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Feng Shui: Excellent for entryways, bathrooms, and workspaces to purify energy and refresh the home
🌿 Shop My Favourite Essential Oils
I’ve selected some of my favourite essential oils from Amazon to help you get started. If you’re using them regularly for cleaning, diffusing, or energy clearing, I recommend investing in the larger bottles—they go a long way and save money in the long run!
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