Moon Phases Guide: New Moon, Full Moon & Eclipses

If you’ve ever felt different energy at different times of the month, it’s no coincidence. The Moon’s phases — New Moon, Full Moon, and Eclipses — carry powerful energy that can influence your emotions, creativity, and daily life. This moon phases guide will help you understand each phase, its meaning, and how to use its energy to your advantage.

New Moon – Plant Seeds & Set Intentions

• Energy: Beginnings, growth, potential, planning

• Best for: Setting intentions, starting projects, journaling, meditation

• How to use it: The New Moon is a blank slate. Use this phase to focus on what you want to manifest. Create a ritual, write down your goals, or plan your month ahead.

Full Moon – Release & Celebrate

• Energy: Completion, abundance, reflection, clarity

• Best for: Releasing what no longer serves you, gratitude, celebrating achievements

• How to use it: The Full Moon amplifies energy. Let go of old habits, cleanse your space, and honor your accomplishments. Meditation, moon baths, or a gratitude ritual work beautifully here.

Eclipses – Transform & Pivot

• Energy: Sudden change, transformation, breakthroughs

• Best for: Big decisions, endings and beginnings, life shifts

• How to use it: Eclipses accelerate change and reveal hidden truths. Use this energy to make bold moves or release situations holding you back. Keep a journal and reflect on patterns in your life.

How to Work With This Moon Phases Guide

• Track the Moon: Note dates for New Moons, Full Moons, and Eclipses in your calendar.

• Create Rituals: Each phase benefits from small practices — lighting candles, journaling, or mindful reflection.

• Align Your Life: Use the energy of each moon phase to plan work, self-care, and creative projects.

Moon Phases Guide: Final Thoughts

This moon phases guide shows that every phase of the Moon has purpose. By syncing your activities with the lunar cycle, you can live more aligned, intentional, and energised. Start simple: honor the New Moon for new beginnings, celebrate the Full Moon, and embrace change during eclipses.

Upcoming Moon Phases in 2025: Zodiac Sign Influences

September 2025

• September 7: Total Lunar Eclipse in Pisces
  Energy: Deep emotional release, spiritual awakening, and intuitive insights.
  How to use it: Embrace introspection and trust your intuition. This is a time to let go of past emotional baggage and make space for spiritual growth.

• September 21: Solar Eclipse in Virgo
  Energy: New beginnings in health, work, and daily routines.
  How to use it: Set practical goals and focus on self-improvement. This eclipse offers an opportunity to start fresh in areas requiring discipline and order.

October 2025

• October 6: Full Moon in Aries
  Energy: Assertiveness, courage, and initiating action.
  How to use it: Take bold steps towards your goals. This full moon encourages you to be proactive and assertive in pursuing your desires.

• October 21: New Moon in Libra
  Energy: Balance, harmony, and partnerships.
  How to use it: Focus on creating balance in your relationships and surroundings. It’s an ideal time to initiate projects that require cooperation and diplomacy.

November 2025

• November 5: Full Moon in Taurus
  Energy: Stability, sensuality, and material abundance.
  How to use it: Appreciate the comforts of life and focus on financial security. This full moon supports efforts to build lasting foundations.

• November 20: New Moon in Scorpio
  Energy: Transformation, intimacy, and shared resources.
  How to use it: Dive deep into personal growth and healing. This new moon favors letting go of what no longer serves you and embracing profound change.

December 2025

• December 4: Full Moon in Gemini
  Energy: Communication, curiosity, and adaptability.
  How to use it: Engage in meaningful conversations and explore new ideas. This full moon encourages learning and sharing knowledge.

• December 19: New Moon in Sagittarius
  Energy: Adventure, optimism, and philosophical exploration.
  How to use it: Set intentions related to travel, higher education, and expanding your horizons. This new moon inspires you to seek truth and broaden your perspective.