Indoor Air Quality for Elderly: How to Create a Healthier Home

Updated: January 2026 

As we get older, our bodies become more sensitive to the air around us. For elderly loved ones, poor indoor air quality can make breathing harder and worsen existing health conditions. But don’t worry—there are simple steps you can take to improve indoor air quality, helping keep your ageing parents or relatives safe and comfortable at home.

The Problem: Poor Indoor Air Quality for the Elderly

Indoor air pollution is something many people overlook. But for elderly individuals, who often spend more time indoors, bad air quality can lead to serious health issues like:

• Respiratory problems (like asthma or allergies)
• Heart problems
• Sleeplessness or discomfort

It’s essential to create a space with fresh, clean air to support their health and comfort.

The Solution: Improve Indoor Air Quality for the Elderly

The good news is, that making their home healthier is easier than you might think. Here are practical ways you can tackle indoor air pollution and create a safer space for elderly family members.

1. Remove Common Pollutants

Airborne pollutants are everywhere, but with a few changes, you can reduce their impact:

• Mould and mildew: These grow in damp, poorly ventilated areas like bathrooms or basements. Keep these areas dry and well-ventilated to stop mould growth.
• Dust mites and pet dander: Dust mites and pet dander can irritate the lungs. Regularly clean surfaces and consider using air purifiers.
• Tobacco smoke: If you or someone in the household smokes, it’s best to smoke outside. Tobacco smoke is dangerous, especially for elderly individuals.

2. Use Non-Toxic Cleaning Products

Many common cleaning products release chemicals that can worsen air quality. To protect your loved one’s health:

• Switch to natural cleaners: Choose plant-based, fragrance-free products that are gentle on the air. Avoid cleaning products with harsh chemicals like ammonia or bleach.
• Avoid air fresheners: Synthetic fragrances in sprays or plug-ins may smell nice but can harm the air. Instead, try natural options like essential oils or an air-purifying plant.

3. Choose Safer Home Furnishings

Did you know your furniture could be affecting the air quality? Some materials release chemicals into the air:

• Opt for natural fabrics: Look for furniture made from solid wood, cotton, or wool instead of synthetic materials that release VOCs (volatile organic compounds).
• Go for low-VOC paints: When repainting or decorating, choose paints labelled as low-VOC or zero-VOC to avoid harmful fumes.

4. Improve Ventilation

Good airflow is key to removing indoor pollutants. To ensure the air stays fresh:

• Open windows when possible: Fresh air can do wonders for improving air quality. On nice days, let the breeze in!
• Use exhaust fans: In areas like the kitchen and bathroom, exhaust fans help remove moisture and odours, reducing the chance of mould growth.

5. Install Air Purifiers

Air purifiers can be a great investment for improving indoor air quality. Look for a model with a HEPA filter that can trap dust, pollen, and other allergens. These can help clear the air and reduce breathing problems.

How Better Air Quality Improves Comfort for the Elderly

Better indoor air quality isn’t just about health; it’s about quality of life. Here’s how improving the air can make a difference:

• Better Sleep: Cleaner air can help your elderly loved one breathe easier, leading to better rest and relaxation.
• Less Discomfort: Reducing allergens and pollutants means fewer asthma flare-ups and allergic reactions.
• More Independence: Creating a safe, healthy environment gives elderly individuals the peace of mind to live independently in their homes.

Final thoughts: Indoor Air Quality for Elderly

By focusing on indoor air quality for elderly family members, you’re making an impactful change that can improve their health and happiness. Small steps, like switching to natural cleaning products, increasing ventilation, and using air purifiers, can make a huge difference in their well-being. It’s all about creating a space that supports their health, comfort, and independence for years to come.

Check out some of our amazing digital products👇