Nature Inspired Interior Design: Creating a Balanced Healthy Home
Updated January 2026
Nature inspired interior design is more than a decorating trend – it’s a way of shaping your home so it actively supports your wellbeing, energy and everyday life. By drawing inspiration from the natural world, we can create interiors that feel calmer, healthier and more emotionally grounding, while still being beautiful and personal.
In a world where many of us spend most of our time indoors, the way our homes look and feel has a direct impact on our stress levels, sleep quality, focus and overall happiness. Nature inspired interior design bridges interior design, wellbeing, Feng Shui and even astrology, helping you create a space that feels aligned not just aesthetically, but energetically too.
In this guide, we’ll explore how to design a balanced, healthy home using nature as your blueprint – with practical ideas you can start applying today.
What Is Nature Inspired Interior Design?
Nature inspired interior design takes cues from the outdoors – think natural materials, organic shapes, earthy colour palettes, light-filled spaces and a sense of flow. It overlaps closely with biophilic design, which is proven to support mental and physical well-being by strengthening our connection to nature.
But nature inspired interior design goes a step further. It’s not just about adding plants or wooden furniture – it’s about creating a home that feels restorative, grounded and supportive.
Key principles include:
- Natural materials such as wood, stone, clay, linen and wool
- Colours drawn from landscapes – forests, oceans, deserts and skies
- Soft, organic shapes rather than harsh lines
- Connection to daylight, fresh air and natural rhythms
- A sense of balance, flow and calm
When combined with Feng Shui and wellbeing-focused design, nature inspired interior design becomes a powerful tool for creating a healthy home.
image designed by okos koti
Designing With Nature for Wellbeing
Your home environment constantly communicates with your nervous system. Busy patterns, artificial lighting and clutter can create subconscious stress, while natural elements help signal safety and relaxation.
Nature inspired interior design supports well-being in several key ways:
1. Calming the Nervous System
Earthy colours, tactile materials and natural light help regulate stress hormones. Spaces designed with nature in mind tend to feel quieter and more soothing, even when visually rich.
2. Improving Air Quality
Using natural materials, non-toxic paints and incorporating plants improves indoor air quality, reducing irritants that can affect sleep and focus.
3. Supporting Rest and Focus
Bedrooms designed with grounding colours and natural textures often promote deeper rest, while workspaces with natural light and greenery support clarity and productivity.
A nature inspired interior design approach encourages you to ask not just “Does this look good?” but “How does this make me feel?”
Nature Inspired Interior Design & Feng Shui
Feng Shui and nature inspired interior design work beautifully together because both are rooted in balance, flow and harmony with the natural world.
In Feng Shui, everything is energy (Chi), and nature is the ultimate source of balanced, nourishing energy. Bringing nature indoors helps Chi move smoothly through your home, supporting health, relationships and abundance.
Key Feng Shui Tips Using Nature Inspired Design:
- Wood Element: Use wooden furniture, plants, green tones and vertical shapes to support growth and vitality.
- Earth Element: Incorporate stone, ceramics, clay, terracotta and warm neutrals to create grounding and stability.
- Water Element: Mirrors, glass, flowing shapes and deep blues help encourage ease and emotional balance.
- Fire Element: Use sparingly through candles, warm lighting and subtle reds to energise without overwhelming.
- Metal Element: Add clarity with white, soft greys and rounded metallic accents.
Nature inspired interior design naturally balances these elements, making it easier to create harmony without rigid rules.
Astrology & Nature Inspired Interior Design
Astrology adds another beautiful layer to nature inspired interior design by helping you tailor your space to your natural temperament.
Each zodiac element connects strongly to nature:
🌱 Earth Signs (Taurus, Virgo, Capricorn)
Earth signs thrive in grounded, tactile spaces.
- Natural woods, stone and ceramics
- Neutral palettes with green and brown undertones
- High-quality, long-lasting materials
🌬 Air Signs (Gemini, Libra, Aquarius)
Air signs need light, movement and mental stimulation.
- Light woods, linen and airy fabrics
- Plenty of daylight and open layouts
- Plants with soft, flowing leaves
🔥 Fire Signs (Aries, Leo, Sagittarius)
Fire signs love warmth, energy and inspiration.
- Sun-warmed colours and rich natural textures
- Statement pieces made from wood or stone
- Spaces that feel expansive and expressive
💧 Water Signs (Cancer, Scorpio, Pisces)
Water signs are deeply intuitive and emotional.
- Soft lighting and cocooning textures
- Curved shapes and reflective surfaces
- Colours inspired by oceans, lakes and moonlight
Nature inspired interior design allows you to subtly honour your astrological energy without turning your home into a themed space.
image designed by okos koti
Colour Palettes Inspired by Nature
Colour is one of the fastest ways to shift the energy of a room.
Nature inspired interior design favours palettes that feel harmonious rather than overpowering:
- Forest greens for grounding and renewal
- Warm beiges and taupes for calm and balance
- Soft blues for emotional ease
- Clay, terracotta and sand tones for warmth
- Off-whites and creams for light and clarity
Using layered neutrals with subtle contrast mirrors how colour appears in nature – never flat, always nuanced.
Natural Materials That Make a Difference
One of the most important aspects of nature inspired interior design is material choice.
Whenever possible, choose:
- Solid wood instead of veneers
- Stone, marble or composite alternatives with low toxins
- Linen, cotton, wool and hemp fabrics
- Jute, sisal and seagrass rugs
- Natural finishes rather than high-gloss synthetics
These materials age beautifully, feel better to live with and support a healthier indoor environment.
Creating Flow & Reducing Clutter
Nature doesn’t clutter – it flows.
A nature inspired interior design approach embraces intentional simplicity. This doesn’t mean minimalism, but rather choosing items with purpose, beauty and emotional resonance.
Ask yourself:
- Does this item support how I want to feel in this space?
- Is there enough breathing room?
- Can energy move easily through the room?
This mindset aligns perfectly with Feng Shui and helps your home feel lighter and more supportive.
Small Changes That Make a Big Impact
You don’t need a full renovation to embrace nature inspired interior design. Small shifts can dramatically change how your home feels:
- Swap synthetic cushions for linen or wool
- Replace harsh lighting with warm, layered light
- Introduce plants or dried botanicals
- Add a natural rug to ground a space
- Use scent thoughtfully with essential oils or beeswax candles
These subtle changes help your home feel calmer almost instantly.
5 Top Products to Instantly Infuse Nature Into Your Home
If you’re looking for quick, impactful ways to bring nature indoors, these are some of the most effective additions:
- Large Statement Houseplant
A fiddle leaf fig, olive tree or rubber plant instantly connects your space to nature and improves air quality. - Solid Wood Side Table or Bench
Natural wood introduces warmth, grounding and timeless character. - Linen or Wool Soft Furnishings
Cushions, throws or curtains made from natural fibres elevate comfort and texture. - Stone or Ceramic Accessories
Bowls, vases or lamps made from clay or stone bring an earthy, tactile quality. - Essential Oil Diffuser with Natural Oils
Scents like cedarwood, eucalyptus or lavender deepen the sensory connection to nature.
Final Thoughts
Nature inspired interior design is ultimately about designing a home that supports you – your health, energy, emotions and daily rhythms. By blending interior design principles with wellbeing, Feng Shui and astrology, your home becomes more than a backdrop to life; it becomes an active partner in it.
Start small, trust your intuition, and let nature guide your choices. A balanced, healthy home is not created overnight – it’s cultivated, just like a garden
Loved this post? Check out our blog Biophilic Design: Simple, Low-Cost Tips for a Healthier Home for easy ways to bring more nature into your space without a big budget.
